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Your life is waiting. Fast, long-lasting relief is nearby.


1st Food Habit Building Program

Personalised plans, realistic nutrition and results you can maintain forever without sacrificing your lifestyle.
Free download

Download free week of workouts from home

Work toward true wellness

Together we'll build a strong body, healthy habits & results that last a lifetime

The Story of KukClean

Let me help you get the strong body and healthy lifestyle you want.

Kriti Yadav launched KukClean to tackle the shortage of healthy, plant-based goodies in Bangalore, offering homemade, wholesome products that her own family loves. But she didn’t stop there! Thanks to the shop’s success, she decided to help people transform their lives!

As a certified holistic nutritionist, Kriti turned up the fun by creating lively wellness programs for individuals and corporate teams alike. With  KukClean, Kriti is transforming the way people think about wellness, one delicious bite and vibrant program at a time!

Making an Impact

Success stories that speak for themselves
5/5

“Kirti's guidance made these healthy changes permanent. I finally found the lasting solution I needed and highly recommend it!”

5/5

“The Team's dedicated support helped my family embrace new habits that brought us lasting health and vitality.”

5/5

“I achieved no weight gain and a balanced diet for my family through this amazing program. It's been a total success!”

Social followers
0 K
Women transformed
0 ,000+
Success rate
0 %
Google reviews
0 +
weight loss marathon

Jumpstart your progress with this 30 Day Challenge

You will get personalised workouts and personalised nutrition advice so we can create a routine that works for you.

The Healthy Lifestyle Blog

Real People. Real Results

Got any questions?
Before
after
“I’m 40 lbs down & learned how to fit in FUN foods!” 
- Cynthia K.
Before
after
“I lost 22 lbs for my wedding day! I feel so ready!”
- Alison N.
Before
after
“I am currently down 30 pounds and feel a lot healthier.”
- Imaam H.
Before
after
“I’m 40 lbs down & learned how to fit in FUN foods!” 
- Jasmin M.
Before
after
“I'm finally 10 lbs down! I am grateful, proud & happy!"
- Misty c.
Before
after
“I am currently down 30 pounds and feel a lot healthier.”
- Loreen K.
Free download
Download free week of workouts from home

Still wondering if this is your turning point?

Rediscover the joy of eating while building a body that feels like home.

We don’t do temporary fixes or restrictive rules. Together, we’ll build a foundation of mindful habits that turn ‘healthy’ into your new normal effortlessly. Your transformation is my grestest reward!

Health and Nutrition Resources

Recipes

We have hundrends of delicious and healthy recipes to explore.

Success Stories

Hear our patients’ lifechanging stories and see results that speak for theselves.

Shop

Explore our range of downloadable and printed books, and much more.

Select Your Plan

Basic plan

$179

per month
  • Full analysis of current lifestyle
  • Personalised training plan
  • Professional nutrition guidance
  • Healthy & high protein recipes
  • Body measurement tracking
  • 24/7 contact with me
standard plan

$199

per month
  • Full analysis of current lifestyle
  • Personalised training plan
  • Professional nutrition guidance
  • Healthy & high protein recipes
  • Body measurement tracking
  • Weekly goals for progress
  • 24/7 contact with me
best-seller
premium plan

$219

per month
  • Full analysis of current lifestyle
  • Personalised training plan
  • Professional nutrition guidance
  • Healthy & high protein recipes
  • Body measurement tracking
  • Weekly goals for progress
  • Weekly check-in calls with me
  • 24/7 contact with me
Got any questions?

Meet Lauren

Your registered fitness trainer and dietinian

As a certified personal trainer and nutrition coach in Los Angeles, I specialize in science-based training and nutrition principles to help you achieve your health and fitness goals. My holistic approach focuses not just on aesthetics but also on biofeedback such as energy, performance, GI health, sex drive, and many other metrics used to ensure a comprehensive transformation.

Whether you’re aiming to lose weight, build muscle, or enhance overall wellness, I create personalized strategies for sustainable, effective results that optimize both body and mind.

Shop Workout & Meal Plans

Explore our range of downloadable and printed books, and much more.